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Tag Archives: health

A Practical guide to Homemaker Services

The homemaker services program basically gives elderly people help with the instrumental activities of daily living (IADL). Sometimes referred to as chore services, these services include housekeeping, meal planning, shopping for food, and help in overseeing medicines. Limited assistance is given to a few activities of daily living such as bathing and grooming. The Homemaker … Continue reading

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Effective Exercises That Senior Citizens Can Do at Home

There are many ways to maintain a healthy lifestyle at an advanced age but none of them are as effective as regular exercise. There are many different kinds of exercises and physical activities that senior citizens can do in the comfort of home. These activities are a great way to not only reduce stress on … Continue reading

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3 Unconventional Things Our Home Health Companion Can Do for Us

There are circumstances when we are clueless about how we can communicate with our home health companion. We may wonder what they can do for us aside from the usual job description of assisting us with our needs. Our home health companion can be a friend, family, and even someone we can rely on to … Continue reading

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5 Home Remedies to Cope with Mild Fevers

We are not always immune to the possibilities of having mild fevers. May they be due to colds, the infamous flu, or stress and fatigue. It is not uncommon to catch a fever. Having a fever weakens us. We feel sensitive and lose our appetite for food. Despite the struggles of fevers, we always have … Continue reading

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5 Tips to Cope with Illness

There is no single approach to coping with an illness, especially one that is challenging and overall difficult. Whether cphronic, incurable, or temporary, illnesses are always difficult to cope with. Some people never get past the anger or denial of it, while there are many fortunate enough to achieve acceptance with it. Either way, there … Continue reading

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